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Articles by Stop Reset Grow Ltd
Sleep, Stress, Coaching, Meditation, breathing

Free Sleep Session
If you would like to try a sleep session for free then sign up here https://mailchi.mp/e9479f61db8a/sleep.  Sessions…
Crescentia Cook
Stop Reset Grow Ltd
Sleep, Stress, Success, Coaching, Meditation

Sleep Sessions With Crescentia Cook
Do you lie awake clock watching, thinking that it s nearly time to get up and you haven't slept a wink ? Is your mind…
Crescentia Cook
Stop Reset Grow Ltd
Change, Mindset, Success, Coaching

Letting go is hard
This week I've read a lot of posts about how people have struggled when the vision of what they expected in the future…
Crescentia Cook
Stop Reset Grow Ltd
Coaching, Self-care, Happiness

Take time out for yourself
We all know self care is important but way too often we put our wellbeing at the bottom of the to-do list. So today do…
Crescentia Cook
Stop Reset Grow Ltd
Vision, Motivation, Stopresetgrow

Confused ?, Overwhelmed ? Need to find your direction ?
A flash back to the past and one of my favourite songs by Diana Ross, who I was lucky to see live…
Crescentia Cook
Stop Reset Grow Ltd
Growth, Coaching, 30daysoflives

Day 18 of 30 days of lives
Day 18 of 30 days of lives. Today I talk about reality television and how that relates to growth. Followed by a body…
Crescentia Cook
Stop Reset Grow Ltd
Coaching, Breathwork, 30daysoflives

Day 17 of 30 Days of Lives
Day 17 of 30 days of lives Today I talk about why breathwork or mindful breathing is so beneficial for us to…
Crescentia Cook
Stop Reset Grow Ltd
Focus, Coaching, 30daylivechallenge

Day 16 of 30 Days of Lives
Day 16 of 30 days of lives. If you think you can’t focus because of distraction then you maybe wrong. Today I talk…
Crescentia Cook
Stop Reset Grow Ltd
Coaching, Accreditation

Why I got a coaching accreditation
Yesterday I received my coaching accreditation from Optimus Coach Academy and I now proudly hold an ICF ACTP coaching…
Crescentia Cook
Stop Reset Grow Ltd
Coaching, 30daysoflives, Visualisation

Day 15 of 30 days of lives
Day 15 of 30 days of lives and I’m talking about the benefits of visualisation.
Crescentia Cook
Stop Reset Grow Ltd
Coaching, Obstacles, 30daysoflive

Day 14 of 30 days of Lives
Day 14 of 30 days of lives. Today’s word is obstacles. There will come a time that life will throw us a curved ball…
Crescentia Cook
Stop Reset Grow Ltd
Success, Coaching, Confidence, Inner coach

Day 13 of 30 Days of Lives
Day 13 of 30 days of lives and My topic is our inner coach.Today I take you though a loving kindness meditation.
Crescentia Cook
Stop Reset Grow Ltd