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Wellness Coach Katie's Testimonial
I would like to say a huge thank you to Katie. She’s helped me to make such a huge transformation in my life. Katie helped me to identify key points in my behaviour, which I hadn’t noticed, and through coaching, set and achieve goals to make changes. She allowed me to explore my thoughts and then challenged me to set realistic weekly targets. She listened carefully to me and positively challenged my thoughts and comments. She would check in with me throughout to make sure I was on target. Katie also helped me to explore future life changes and how I could prepare for these and provided me with the skill set to approach this next stage in my life.
Katie is a lovely person, who takes the time to get to know you and develops you into the best version of yourself.
She has kept in touch with me since our sessions to ensure I’m still sticking to my goals, showing a genuine interest.
I will definitely keep in touch as her advice and coaching has been invaluable.
Everyone needs a coach like Katie!