Expertise
- Health & wellbeing
- Wellbeing
- Life coaching
- Weight Loss
- Anxiety
- Stress
- Wellness
- energy
- Lifestyle Coach
- health coaching
- Wellness Coaching
- corporate workshops
- one to one coaching
- holistic coach
- sleep
- bespoke programmes
Summary
I help people create awareness around their habits that are negatively impacting their wellbeing. I help people with self transformations - enabling them to think positively about themselves so they create new habits to support their goals. Their thoughts drive their actions and impact their feelings, creating a positive loop.
My goal is to help people find balance in their own lives to enable them to discover the best version of themselves, both mentally and physically. Both are equally important to our wellbeing enabling us to live life to our full potential.