Expertise
- Wellness Coaching
- Life coaching
- corporate workshops
- one to one coaching
- Lifestyle Coach
- holistic coach
- Stress
- Anxiety
- Weight Loss
- sleep
- energy
- Wellbeing
- Wellness
- Health & wellbeing
- health coaching
- bespoke programmes
Summary
I help people create awareness around their habits that are negatively impacting their wellbeing. I help people with self transformations - enabling them to think positively about themselves so they create new habits to support their goals. Their thoughts drive their actions and impact their feelings, creating a positive loop.
My goal is to help people find balance in their own lives to enable them to discover the best version of themselves, both mentally and physically. Both are equally important to our wellbeing enabling us to live life to our full potential.
Experience
-
Wellness Coach Katie
Wellness Coach
- Current
Qualifications
Health Coach Institute - HCI Certified Health Coach
Health Coach Institute - HCI Certified Life Coach
Association for Nutrition (Afn) - Certificate in Nutrition, Optimum Nutrition for Health & Performance
Clubs and Associations
UK Health Coach Association
