Expertise
- Trainer
- Addictions
- Stress Management
- Employee Assistance Programmes
- Assertiveness Training
- Counsellor
- Relationship Counsellor
- Wellbeing Workshops
- emotional eating
- binge eating
- public speaker
- Psychotherapist
- relaxation
- Anxiety management
Summary
My education, training and experience-both in life and as a therapist-have given me the tools to successfully assist clients with their problems and self growth, I deal with a wide range of issues, working with individual adults, couples, training workshops and programs for EAPs.
My therapeutic style is interactive and engaging. Sharing your personal struggle with another person takes courage but with support and guidance, therapy can help you make enduring changes towards a greater sense of empowerment and a more purposeful life.
My approach is informed by humanistic, psychodynamic and behavioural therapy. but most of all being human!
I also teach stress management and relaxation techniques.