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Please select category on the left first.
If you cannot find what you are looking for or if you have a very specific enquiry, please use our "Send Enquiry" feature.
I feel grateful and very privileged to have met Joel. His approach that combines theory with short, effective exercises was eye-opening and gave me a deep understanding of mindfulness. The meditations were excellent. Joel is a very knowledgeable, open and motivating person with every session containing something to learn and grow from. If you are looking for a mindfulness programme which can be incorporated into a busy life, this is the programme for you!
Mindfulness 6-week bite-size course participant