Expertise

  • Occupational Therapy
  • Nature Therapy
  • Mental health
  • Anxiety
  • Stress
  • Wellbeing
  • vocational rehabilitation
  • functional assessments

Summary

Experienced Occupational Therapist with a demonstrated history working in mental health care in both inpatient and community settings.

I offer occupational and nature based therapies. I help women experiencing stress, anxiety and burnout to reset, find balance and feel more connected to themselves and the important people in their lives.
Through my programme and spending dedicated time in nature, they learn strategies to manage anxiety, build resilience and improve sleep. By setting meaningful goals we can work together to creatively find solutions to help you Reset, Reflect, Restore and help you find your roots.


Experience

  • RootsOT

    owner/director
    - Current
    RootsOT

Education History

  • BSc Hons Occupational Therapy

    Brunel University
    2005 - 2008
  • MSc Professional Health and Social Care

    York St John University
    2013 - 2017

Clubs and Associations

Royal College of Occupational Therapists

Health Care Professions Council 


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