Expertise
- Personal Trainer
- Triathlon coach (all levels)
- Nutrition
- Specialise in coaching women
- Mental health & exercise coach
Summary
Hi, I’m Lucy, I’m a triathlon coach, personal trainer and endurance athlete, and I’m passionate about helping you achieve your goals, from your first 5k run, up to Ironman and beyond.
I strongly believe that it’s not just about your time over the finish line, but how you got there. I want you to enjoy your training, and I believe for you to be happy and healthy, your training must be in balance with, rather than competing with, the rest of your life.
I am a level 3 British Triathlon Foundation coach and Level 2 Training Peaks coach, based in York, UK, and have a wide variety of experience. I specialise in triathlon coaching, delivering online training plans via Training Peaks, accompanied by coaching calls to discuss issues such as nutrition, mindset, training-life balance, and the necessary discipline specific skills.
I also bring my own experience from racing. In 2019 I competed at the Worlds and Europeans (Olympic distance) and came 5th in age group at Ironman Austria and more recently have entered the world of self-supported ultra cycle racing.
I also have experience of the other side of the coin, I came to exercise late in life, and am all too familiar with the feeling of being new to a sport, and thinking everyone else is better. Until I became a PT I was combining training with a full time office job, and know the challenges of trying to fit everything in (with enough time for my face to return to a normal colour before a meeting!)
Experience
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Feel fit with Lucy
Triathlon coach
- Current
