Expertise
- Health & wellbeing
- Mindfulness
- Mind Managment
- Stress Management Coaching
- Wellness
- mindfulness coaching
- Eating Disorders
- Anxiety Coaching
- Wellbeing at work
- Eating Psychology coach
- Intuitive Eating
- Healthy relationship with food
- Plant based living
- Mindful eating
- Eating psychology
Summary
Hey! I'm Sarah Elisabeth and I'm a Holistic Health Coach, I help stress and emotional eaters heal their relationship with food and their bodies and create their best health yet without restriction or fad diets.
I focus on sustainable healthy habits that are acheivable and impactful. My signiture 8 week coaching programme Healing to Healthy is a transformational programme that walks you through the process of finding freedom around food, whilst excelling in your overall health and wellness! Feel free to drop me a message with any further questions!