Expertise
- Weight Loss
- Health and Wellbeing Coaching
- Wellbeing Coaching
- Wellness
- Success Habits
- Relationship Coach.
- Wellbeing at work
- Health and Well Being
- Stress and Anxiety management
- Depression and Anxiety
- Stress Coach
- Career Coach
- Nutrition & Diet
- Mental Health & Wellbeing
- Mental health & exercise coach
- weight control
Summary
I am a qualified doctor (GP) and health and life coach, and help individuals in all aspects of health and wellbeing in a holistic manner; from managing stress and overwhelm, developing strong relationships, improving their nutrition, weight loss, exercise, to sleep and career guidance and personal development. I do this in a personalised, tailored approach.