Expertise
- Health & wellbeing
- Nutrition
- Mindfulness
- Hypnotherapist
- Stress Management Coaching
- Wellness
- Anxiety Coaching
Summary
I am a Health & Wellness Coach qualified in Mindfulness, Hypnotherapy, Naturopathy and Stress Management with over 18 years of experience in the field of health & wellbeing. Using my passion along with my wealth of knowledge and experience I support private clients, corporate businesses & cancer patients, in improving their mental & physical health & wellbeing. I particularly specialise in stress management and mindfulness.
1. Corporate Wellness: I work with businesses in the North West to implement a range of corporate wellness initiatives to tackle the physical, mental health and stress-related problems faced by a growing number of today’s workforce.
2. Private practice: I support private clients in improving their physical, mental and emotional health & well-being. My private practice also involves delivering Mindfulness workshops to individuals and groups.
3. Cancer patients: I work within a local cancer setting where a major part of my work involves supporting patients through difficult procedures by teaching them stress management techniques as well as teaching mindfulness to patients and staff alike.