Articles by Ipsum Training
Mental health, Workplace issues

Benefits Pro Article on Mental Health

It likely won’t surprise anyone to hear that COVID-19 has caused major burnout in the workplace – something leaders…
Training, Mental health, Anxiety Coaching

Workplace Anxiety and Stress

Workplace Anxiety and stress - we all have it at some point but we all deal with in in our own way. What if there was…
Wellbeing, Body image, Mental health

Impact of Social Media on Body Dysmorphic Disorder (BDD)

  It’s no secret that social media has an influence on how we perceive ourselves. From feeling like we always have it…
Wellbeing, Mental health, Wellbeing at work

Spotting the Early Signs of Burnout

It’s time to talk about it: burnout. Of course, there is no specific “season” where burnout occurs, in fact, the…
Mental health, Workplace Health

How to communicate with Empathy

Empathy Training on Biteable.
Coaching, Mental health, Mental health coaching

Things to do for Self Care

Throughout the past few years, self-care has started to become much more popular. From encouraging people to meditate…
Mental Health Training, Mental health awareness

Workplace Culture Tips

Workplace Culture Tips (copy) on Biteable.
Mental health, Mental health awareness

Ipsum Counselling and Coaching

Ipsum can help (in both an individual and workshop forum) with reducing stress in the workplace, managing trauma,…