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11.10.2022

How to breathe calm into your driving panic

poster-image
Jodie Phillips, Me again therapy Hypnotherapist

How to breathe calm into your driving panic

How to breathe calm into your driving panic?⁠
⁠
Me again therapy latest blog explores:⁠
⁠
What a panic attack is?⁠
⁠
❔ Why you might be experiencing panic behind the wheel?⁠
⁠
Simple techniques to help calm your racing mind. Feel more relaxed, in control and composed when driving.⁠
⁠
To read more follow the link in the profile ⬆️⁠
  • #hypnosisforanxiety
  • #meagaintherapy
  • #hypnosisforconfidence
  • #hypnosisdrivinganxiety
  • #hypnosisfearofdriving
poster-image
Jodie Phillips Me again therapy Hypnotherapist

"I feel like me again!" that was my answer, when asked how hypnotherapy had helped me.  My severe anxiety had gone and I was able to live my life without overthinking every thought or decision.
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